NAME: TAQWA AHMED
CLASS: (BS-PART III)
TOPIC: ‘PHYSICAL AND PSYCHOLOGICAL HEALTH EFFECTS OF WATCHING T.V ON AUDIENCES’.
ASSIGNMENT OF: MEDIA PSYCHOLOGY
DEPARTMENT OF MEDIA AND COMMUNICATIONS
Topic: Physical and Psychological Health related effects of watching T.V on audience.
INTRODUCTION
Philo Taylor Farnsworth in 1927 in San Francisco invented a source of communication which is called T.V, is a means of entertainment, transferring of knowledge and information throughout the world. It has change the lifestyle of peoples in a way that they have adopt different kind of dressing sense by watching other people of the world and has always motivate us to do the things which we may have never thought about. However, it’s the invention of a human being so it has both positive and negative impacts on both the Mind and the Health of the audience. Television in modern world has become a voice for voiceless and a means of delivering information to the receiver but it all depend on us that how we are using this tool? And how much we use it in each day? It really affects our Physical and Psychological being if we are not using it correctly.
Psychological effects of watching T.V
As we know that T.V is broadcasting variety of programs 24/7, which include NEWS, Drama serials, Movies these all things have different kind of genre like love, crime, sex, violence and so on. These programs are directly affecting our Mind and trying to change our way of perspective of different things like:
Positive impacts:
The positive impacts of watching T.V on human mind or human psyche are:
• It diverts the mind. Whenever we are in a situation like we are anxious about something or afraid of something so, television simply diverts our mind and make us forget the current situation.
• Television, use for escape: Most of the people claim that they use television to escape from reality and a means of relaxation.
• Entertainment: Human mind has a need of doing different kind of thing either for relaxation or for entertainment, so television plays a main role if we talk about entertainment.
• Mental development: Educational television programs can have long-term positive effect on the mind of a viewer. Because it motivate us to study further and to fulfill our goals. By watching different kind of learning television programs on can get better ideas of achieving knowledge and to experiment different things which he/she can’t directly learn from the books.
Negative Impacts:
However if we just think about the negative effects on watching television on the Psychology of audience, the behavioral change, anxiety, crime, depression and many things are there to discuss.
• Effect of violent content on human mind: Watching violence based programs on television may cause depression, anxiety and fear. This can also affect the mind in a way that a person can get violent too, and can imitate the acts which are shown in the T.V programs.
• Imagination: Research shows that excessive use of television effect our way of thinking. Those who watch television more have chances of less imagination power.
• Less exercise of brain: when you consume most of your time in watching television your capability of thinking lessen because your brain perform less exercise than a normal healthy brain does.
• Increment of emotions: you develop different mood swings and become more sensitive and get emotionalize on even little things.
• Change in attitude: By watching T.V you try to adopt all those things which are trending right now and it really changes your behavior, your attitude to different things. First you don’t want to get involve in family matters, then your try to avoid your parents too and then you just get addicted to the television and want to pay all the attention to television.
Physical effects of watching T.V
Not only our mind but our body is also very much effected by the excessive use of television. As I’m living in a society where the people are very much obsessed with watching television, I can tell you many drawbacks relating it. First of all your health is very much effected by the over usage of television.
Positive impacts:
• To some peoples watching T.V is the happiest time of the day because it really helps them to avoid toxic relationships so when you start to get involved in watching television you forget all your painful memories.
• Television is helpful for the person who are always in social isolation it encourage them to faux relationship with their favorite characters or idols to deflect loneliness.
Negative Impacts:
• Health Issue: If you’re daily routine of watching television is more than two hours then it effect you Eye-sight mainly, it makes you more obese, and there can be risk of heart disease and type two diabetes
• Television makes you dumb: It is a fact that television hinder our ability to think. The way it is providing us the information, opinions so fastly so we have loosen our ability to analyze the things critically. We can be misinformed or manipulate by it.
• Wastage of time: we already waste our time in watching T.V so then we can’t even do the house chores and exercise for better health.
Conclusion:
There are both positive and negative impacts of watching television on human body and mind. So we must have to balance all the things, we must watch T.V in limit in order to balance our daily life routine